Personalized Nutrition Counseling

Header Logo Nutritious Table Personal Nutrition Counseling
 

Welcome!

If you are looking for Personalized Nutrition Counseling and an experienced Registered Dietitian Nutritionist in San Antonio, then you have come to the right place! I am a nutrition authority and will personalize recommendations to your unique needs to help you achieve positive results. 

A Note About My Telehealth Services 

Hello! The challenging time of the COVID 19 pandemic opened up opportunities for nutritional telehealth sessions that are convenient, productive, personalized and more cost effective for both you and me. Because my clients and I both agree that these virtual visits (via video calls from your computer or smart phone) are a success, I have decided to close my physical office and continue my telehealth services.

I will continue to provide the same personalized services that I did in my physical office, except that I won’t be able to weigh you or hand you paper. I will continue to accept credit, debit and HSA cards, as well as personal checks.

My clients are very happy with these virtual telehealth sessions, so give it a try! We will connect using your computer or smart phone camera, and documents will be emailed to you. Jon, my office manger, will explain the process when you schedule your appointment.  All of the insurance companies I work with as a provider, are permitting payment for telehealth nutrition consults.

To schedule an appointment, please call the office or email , using the contact information in the green side bar of this page. The process is quick and easy and we will work with you every step of the way to help you understand the process-so don’t worry. You can count on me!

Thank you!  Linda

I want to be your personal dietitian, to listen to your nutrition concerns and goals, to design a customized plan just for you that will positively focus on progress not perfection, and to help guide and support you step by step to reach your health and lifestyle change goals.

Your personalized nutrition counseling sessions will be science based and empowering, to help build the strong foundation you will need to eat right, be fit and reverse or decrease diet and behavior related health issues. All sessions are customized to your individual health issues, lifestyle, food preferences and nutritional goals. Meal plans focus on healthy foods you like and small behavioral changes you can implement, for a lifetime of wise food choices and improved health.

I love empowering my clients to be the best they can be! My clients leave the office saying, “I can do this!

SCHEDULE AN APPOINTMENT TODAY!

Call 210-735-2402 or click on the phone number or email link listed in the green bar to the right. More information about appointments can be found by clicking on the Appointments tab.

Can’t come in for an in-person session? Ask about phone or e-counseling!

Registered Dietitian Nutritionists provide much more than just diet plans and weight management counseling.

  • Are you trying to prevent health problems in your family history?
  • Do you know what to do but just need accountability to make the necessary changes?
  • Are you looking for easy and healthy dinner ideas?
  • Do you want to learn how to plan healthy meals?
  • Do you want an expert to provide the truth about confusing diet and health claims?
  • Are you preparing for a challenging athletic event?
  • Are you looking for a change agent to help your family or employees improve their health and decrease medical expenses?
  • Are you a health care provider who wants your patient to eat more healthfully so you can focus on providing your health care expertise?

Whether your concerns are related to medical problems, staying off of prescription drugs, disordered eating, planning and preparing healthy and quick meals, or maximizing athletic performance, I am your go-to nutrition expert!