Personalized Nutrition Counseling

Header Logo Nutritious Table Personal Nutrition Counseling

Welcome!

If you are looking for an experienced Registered Dietitian Nutritionist in San Antonio, who will personalize recommendations to your unique needs, help you achieve positive results and is a nutrition authority, then you have come to the right place!

A Note About Precautions for the Coronavirus (COVID-19)

Hello! During this unsettling time for all of us, I want you to know that I am here for you, and wishing you, our community and our world courage and strength. I want to continue to support you in your health and nutritional goals, and I’m not going anywhere. You can count on me!

I have shifted day-to-day operations due to the epidemic and am now providing telehealth sessions (video calls, phone calls) and accepting credit, debit and HSA cards, as well as personal checks. I will continue to provide the same personalized services, except that I won’t be able to weigh you or hand you paper.

My clients are very happy with these virtual telehealth sessions, so give it a try! We will connect using your computer or smart phone camera and documents will be emailed to you. Jon, my office manger, will explain the process when you schedule your appointment.  All of the insurance companies I work with as a provider, are permitting payment for telehealth nutrition consults.

To schedule an appointment, please call the office or email , using the contact information in the green side bar of this page. The process is quick and easy and we will work with you every step of the way to understand the process-so don’t worry.

Thank you!  Linda

I want to be your personal dietitian, to listen to your nutrition concerns and goals, to design a customized plan just for you that will positively focus on progress not perfection, and to help guide and support you step by step to reach your health and lifestyle change goals.

Your personalized nutrition counseling sessions will be science based and empowering, to help build the strong foundation you will need to eat right, be fit and reverse or decrease diet and behavior related health issues. All sessions are customized to your individual health issues, lifestyle, food preferences and nutritional goals. Meal plans focus on healthy foods you like and small behavioral changes you can implement, for a lifetime of wise food choices and improved health.

I love empowering my clients to be the best they can be! My clients leave the office saying, “I can do this!

SCHEDULE AN APPOINTMENT TODAY!

Call 210-735-2402 or click on the phone number or email link listed in the green bar to the right. More information about appointments can be found by clicking on the Appointments tab.

Can’t come in for an in-person session? Ask about phone or e-counseling!

Registered Dietitian Nutritionists provide much more than just diet plans and weight management counseling.

  • Are you trying to prevent health problems in your family history?
  • Do you know what to do but just need accountability to make the necessary changes?
  • Are you looking for easy and healthy dinner ideas?
  • Do you want to learn how to plan healthy meals?
  • Do you want an expert to provide the truth about confusing diet and health claims?
  • Are you preparing for a challenging athletic event?
  • Are you looking for a change agent to help your family or employees improve their health and decrease medical expenses?
  • Are you a health care provider who wants your patient to eat more healthfully so you can focus on providing your health care expertise?

Whether your concerns are related to medical problems, staying off of prescription drugs, disordered eating, planning and preparing healthy and quick meals, or maximizing athletic performance, I am your go-to nutrition expert!