Personalized Nutrition Counseling

Header Logo Nutritious Table Personal Nutrition Counseling
 

Welcome!

If you are looking for Personalized Nutrition Counseling from an experienced Registered Dietitian Nutritionist in San Antonio, then you have come to the right place! Linda Farr RDN is a nutrition authority with more than 25 years of service to San Antonio and surrounding areas. She is a Certified Specialist in Obesity and Weight Management and is qualified to help you with a wide variety of nutritional issues.

Maybe you want to learn how to lose weight, get off medications, improve your body fat percentage, prevent disease or maybe you are looking for accountability so you can take small steps to eat better. Linda will partner with you to personalize recommendations that fit your unique goals and lifestyle.

CONTACT ME NOW!

Call, text or email to set an appointment.  210-735-2402,  linda@nutritioustable.com. Email quick link  is at the bottom of this page. More information about appointments can be found by clicking on the Appointments tab.

ALL SERVICES ARE VIA TELEHEALTH

The pandemic opened up opportunities for nutritional telehealth sessions that are convenient, productive, personalized and more time efficient. My clients  agree that these virtual visits (via video calls from your computer or smart phone) are a success, so I invite you to give it a try! 

We will connect using your computer or smart phone camera, and documents will be emailed to you. Jon, my office manger, will explain the process when you schedule your appointment.  You will not be required to download anything prior to the session.  All of the insurance companies I work with as a provider, are permitting payment for telehealth nutrition consults. If there is an out of pocket payment to be made, I accept  convenient payment options: credit, debit and HSA cards.

To schedule an appointment, please call the office or email , using the contact information at the bottom of this page. The process is quick and easy. We will work with you every step of the way to help you connect. Don’t worry. You can count on me!

Thank you!  Linda

I want to be your personal dietitian, to listen to your nutrition concerns and goals, to design a customized plan just for you that will positively focus on progress not perfection, and to help guide and support you step by step to reach your health and lifestyle change goals.

Your personalized nutrition counseling sessions will be science based and empowering, to help build the strong foundation you will need to eat right, be fit and reverse or decrease diet and behavior related health issues. All sessions are customized to your individual health issues, lifestyle, food preferences and nutritional goals. Meal plans focus on healthy foods you like and small behavioral changes you can implement, for a lifetime of wise food choices and improved health.

I love empowering my clients to be the best they can be! My clients leave the office saying, “I can do this!

WHAT ARE MY PATIENTS SAYING?

“Linda is so kind and understanding and I felt very comfortable with her and actually felt more confident about my diet after consulting with her. Thank you.” FL

“Thank you so much for taking me as a new client.  I learned a “bunch” today and I wasn’t overwhelmed with the details…I feel that this is a wonderful start!”  DB

“Kind and professional dietitian with top of the line advice! Highly recommended!” anonymous

“Everything you explained to me makes a lot of sense, thank you.” JS

“Everything was great!! Very Helpful!” HC

“Really was on target with my needs.” CS

For more patient comments, please go to the FAQ page.

 

Registered Dietitian Nutritionists provide much more than just diet plans and weight management counseling.

  • Are you trying to prevent health problems in your family history?
  • Do you know what to do but just need accountability to make the necessary changes?
  • Are you looking for easy and healthy dinner ideas?
  • Do you want to learn how to plan healthy meals?
  • Do you want an expert to provide the truth about confusing diet and health claims?
  • Are you preparing for a challenging athletic event?
  • Are you looking for a change agent to help your family or employees improve their health and decrease medical expenses?
  • Are you a health care provider who wants your patient to eat more healthfully so you can focus on providing your health care expertise?

Whether your concerns are related to medical problems, staying off of prescription drugs, disordered eating, planning and preparing healthy and quick meals, or maximizing athletic performance, I am your go-to nutrition expert!